Hospice Care: Ask 16 Questions Before Selecting A Hospice Care Provider

Hospice Care: Ask 16 Questions Before Selecting A Hospice Care Provider

The family’s role in caregiving has expectations.  What are they?

You want to make sure that what the family expects is compatible with what the hospice care provider expects the family to do.

You have specific needs.  Can the hospice care provider meet them?

The hospice staff needs to be … Read the rest

Short Run May Improve Brain Function, Study Says

Short Run May Improve Brain Function, Study Says

The Key Takeaways

  • Recent research shows that brain function can be improved in a short time.
  • Experts don’t know enough about the effects of running on brain function.
  • Running can have many other benefits that can be enjoyed by anyone, including reducing the risk of developing chronic diseases.

Another reason Read the rest

How Magnesium Helps You In A Physically Exhaustive Job

How Magnesium Helps You In A Physically Exhaustive Job

You can take magnesium supplements for various reasons. The main one is that it helps regulate melatonin levels, lower blood pressure, and reduce premenstrual symptoms. Magnesium is also important for the activation of ATPases, the body’s ‘energy currency.’ A magnesium deficiency will reduce the efficiency of muscle relaxation, which accounts Read the rest