Best Natural Menopause Supplements In 2020

Menopause Supplements

In order to improve health and get rid of the annoying and unpleasant manifestations of the climacteric period, many women prefer to apply to natural remedies. Menopause supplements make up for the lack of essential trace elements, ensuring the smooth functioning of all internal organs.

What are Supplements for Menopause?

Supplements are used as a beneficial additive to human daily meals. They contain extracts and concentrates from ordinary food products, in most cases from plants. Menopause supplements have a stimulating effect on various female body systems while compensating for the lack of vitamins or mineral elements. The use of natural ingredients in the best supplements menopause often provides relief in the presence of ailments without artificial hormonal therapy – MHT.

Supplements for menopause joint pain contain herbal analogs of estrogen. This approach to the climax treatment returns to the time of use of natural remedies in medicine and eliminates the occurrence of adverse reactions to potent chemicals. However, the benefits of the supplements for menopause are possible only if they are manufactured in high quality with exact adherence to technology. The second mandatory criterion for achieving the effect of the use of such preparations is a healthy lifestyle, which includes physical activity and the right diet.

How do Supplements Affect A Woman’s Body In Menopause?

The load on the internal organs increases with the onset of menopause. Hormonal malfunctions disable the operation of some systems. Most often this affects the psycho-emotional state of women. To smooth out the emerging tension, in modern medicine it is customary to use fast-acting hormonal drugs as a part of MHT (Menopausal Hormonal Therapy), which often causes a number of side effects.

Menopause supplements have a mild effect on the body’s natural processes, helping vital systems to balance, resulting in a relief of menopause symptoms. The extracts contain phytoestrogens – plant analogs of female sex hormones. They possess, first of all, calming functions, including the following:

  • anxiety decreases;
  • mood stabilizes;
  • bursts of irritability are smoothed out;
  • there is a healthy attitude to stressful situations.

Top 5 menopause supplements include the following preparations:

  • Dim Bioperine;
  • Genius Estrogen Balance;
  • Tobias;
  • Formulas;
  • EstroSense


Despite the countless advantages and laudations, menopause supplements for weight loss can harm the body. Therefore, their intake should be agreed with the attending physician, and the course of treatment is made taking into account the contraindications of the remedy.

Typically, these include:

  • tachycardia;
  • hypertension;
  • allergy to the components of the drug;
  • genital herpes;
  • renal and liver failure;
  • pregnancy and lactation.

Possible Complications From Menopause Supplements

At the initial stage of the climacteric changes, menopause supplements can improve well-being and relieve some problems. However, like other medicines, they should be used with great care, and only after consulting a specialist.

Improper intake and overdose can lead to unexpected and unpleasant complications:

  • nausea;
  • vomiting;
  • allergic reaction;
  • indigestion;
  • heartburn;
  • diarrhea;
  • visual disturbances.

Supplements for menopause can improve the quality of life of the woman in the climacteric. Consult a specialist to begin the therapy.

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