ABOUT US

Lake Forest and Lindenhurst Health & Fitness Centers were developed as part of an ongoing commitment to ensure the good health of the community. Located on the Lake Forest Hospital campus and in Lindenhurst, our clubs offer cardiovascular fitness, orthopedic medicine, sports medicine, physical therapy and a wide variety of health and wellness programs.

More than 100 group fitness classes are offered each week, including a variety of aerobic, stretch and strength, prenatal, yoga and power cycling classes. Personal training and nutrition counseling are provided by highly qualified staff who are committed to helping you achieve your fitness and wellness goals. Additionally, we implement multidisciplinary programs designed to help members who are living with cancer, arthritis, osteoporosis, fibromyalgia and cardiovascular disease better cope with the side effects of their disease. We also offer an on-site café, a spa, a FitKids program and a vast array of great seminars and classes to help you embrace a healthier lifestyle.

Pool

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Supervised Swim

With a certified lifeguard on duty, all ages are welcome to enjoy swimming and playing in the lap pool only. A parent must be in the pool/water with children under the age of 10. Children ages 11 and 12 must be accompanied by a parent in the natatorium. Children ages13 -15 do not need adult supervision, however, a parent must remain inside the building at all times. Swim diapers are required for all children in diapers or not fully potty-trained. Use of the warm water therapy pool is reserved for adults age 18 and older.

Lap Swimming

The lap pool is available to children of all ages for purposes of lap swimming when lap lanes are open. Playing and splashing must be reserved for supervised swim times only. A parent must be in the water with children under the age of 10 at all times.

A parent must remain in the natatorium with children ages 11-15 at all times.