ABOUT US

Lake Forest and Lindenhurst Health & Fitness Centers were developed as part of an ongoing commitment to ensure the good health of the community. Located on the Lake Forest Hospital campus and in Lindenhurst, our clubs offer cardiovascular fitness, orthopedic medicine, sports medicine, physical therapy and a wide variety of health and wellness programs.

More than 100 group fitness classes are offered each week, including a variety of aerobic, stretch and strength, prenatal, yoga and power cycling classes. Personal training and nutrition counseling are provided by highly qualified staff who are committed to helping you achieve your fitness and wellness goals. Additionally, we implement multidisciplinary programs designed to help members who are living with cancer, arthritis, osteoporosis, fibromyalgia and cardiovascular disease better cope with the side effects of their disease. We also offer an on-site café, a spa, a FitKids program and a vast array of great seminars and classes to help you embrace a healthier lifestyle.

Group Exercise

Class Schedules & Descriptions

Lindenhurst Health & Fitness Center offers a diverse menu of group exercise classes for all fitness levels. Included as a part of your membership, more than 80 classes are available at various times, 7 days a week. Click on the links below to view our PDF class schedules.

 

March 5, 2012 to May 31, 2012 Class Schedules

• Group Exercise Studio Classes and Descriptions
• Aqua Classes and Descriptions

 

Gym Schedule

Please contact the front desk at (847) 535-7601 for gym availability.

Pick-up Full Court Basketball:
Saturdays, 11:00 a.m. to 1:30 p.m.
(schedule subject to change)

 

Click here for our hours of operation.

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