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Contact Information:

3098 Falling Waters Blvd
Lindenhurst, IL 60046
Phone: 847-535-7601
Fax: 847-535-7599

 
 
Adult Programs
 

 

Adult Drop-In Activities
(No registration required. No extra Fee.)

Lap Swimming (click here for schedule)
Come swim a few laps, relax your mind, and burn up some extra calories.

Open Gym (click here for schedule)
Basketball? Check. Soccer ball? Check. Dodgeballs? Absolutely. If it's a rainy day, or you just feel like having some gym time for the heck of it, check out our open gym schedule.

Exercise Classes
We have a class for every person! Spin, Kickboxing, Yoga...

 

Adult Session Activities
(Advance Registration Required.)

BootCamp
Our instructors might be loud, but they're not mean. Plastered in big smiles and armed with fiesty attitudes, they'll have you chuckling through relay races and muttering backtalk during crunches. Guaranteed to re-set what you think you're capable of - this class thrives on community and fun.

 


Join exercise specialist Rick Bronswick, a black belt in Tae Kwon Do, for a twelve-week program that consists of a complete system of martial arts. MMA class involves standing and grappling arts: Boxing, Kickboxing, Muay Thai, Jiu Jitsu, and Wrestling. The goal is  to be well rounded and possess the knowledge to defend your self in any position




   
 

Copyright © 2008 Lake Forest Hospital Health & Fitness Centers. All rights reserved.
3098 Falling Waters Boulevard - Lindenhurst, Illinois 60046
(847) 535-7500