Lindenhurst

 

Group Exercise
Land Classes (pdf)
Water Classes (pdf)
All Class Descriptions
 
 
Group Exercise

Our classes rock! From Zumba to Yoga to Kick n Kombat
and Spin, we've got something really fun for everybody
in the family! If you prefer burning calories in the pool,
we've got a complete lineup of water classes as well.

Jen Hensel Rocking out her Spin Class!


If you're working on basic mobility for Arthritis,
you're not left out- check out our warm-water
therapy pool that lets everyone get involved!

See our schedules on the sidebar for more details!

Memorial Day
Group Exercise Schedule:

8:15-9:15am
Step & Kick w/Joy
9:15-10:15am
Spin-Salute to the Sun w/Amy P

9:15-10:15am
H2O Core & More w/Diane
9:20-10:30am
Zumba Sculpt w/ Amy, Gina & Meshay

10:20-11:20am
Yoga-Sun Salutations w/Amy P.

For questions, call our Front Desk at 847-535-7601
or
Our Group Exercise Director, Amy Rosales at 847-535-7632