MEMBERSHIP INCLUDES:

Corporate Wellness Solutions

A Partnership for Success

Lake Forest Health & Fitness Center's Corporate Wellness Solutions not only use targeted interventions to reduce health costs, but also develop a strategy to create a dynamic work environment.

Health promotion programs create an organizational culture that fosters vitality, motivation and synergy. These Corporate Wellness Solutions are a worthwhile long-term strategy to improving the health and wellbeing of your employees.

Below are some of our the Corporate Wellness Solutions that we can customize and provide for your organization:

HEALTH SCREENINGS Flu Shots
Blood Glucose
Cholesterol
Blood Pressure
Bone Density
Body Composition
Body Mass Index
ONSITE WELLNESS Chair or Table Massage Therapy
Wellness Coaching
Group Fitness Classes
WELLNESS SEMINARS/
LUNCH & LEARNS
Smoking Cessation
Cooking Demonstrations
Healthy Eating
Back Care & Safe Lifting Techniques
Stress Management
Flexibility and Stretching for All Ages
Weight Management
OFFSITE OFFERINGS Nationally Award-Winning Wellness 180™
Wellness 180™ Lite
Award-Winning Arthritis classes
Pre & Post Natal Fitness classes
Cardiac Rehab Phase IV
Survive Strong Cancer Fatigue Program

For additional information or to schedule a Corporate Wellness Solutions
consultation with our Director of Corporate Wellness, please contact
(847) 535-7132 or lfhfc@lfh.org.