EXERCISE OF THE month:

Cardiovascular Health Exercises >


NUTRITION NEWS:

Four Occasions to Splurge >


fitness tips:

Tracking Daily Food Intake >


wellness reports:

Snow Shoveling Safety >


PILATES TIP OF THE MONTH:

How Pilates Helps Equestrians >

Fitness Department Contacts & Bios

If you're looking to maximize your workout for optimal results, our qualified personal trainers are ready to meet your needs. Each staff member is a degreed, certified exercise specialist with the skills to take your training to the next level. Only Health & Fitness Center staff are eligible to conduct personal training. 

Click on an instructor's name below for a full biography. For more information or to schedule a session, call (847) 535-7063.

 

Fitness Department

Amanda Blonien
Wellness Coordinator
ablonien@lfh.org

Emily Chrisman
echrisman@lfh.org


John Eggan
jeggan@lfh.org
(847) 535-7040
J.P. Falconer
jfalconer@lfh.org
Fitness Assessment Coordinator
(847) 535-7068


Amy Kessler
akessler@lfh.org
(847) 535-7069


Jennifer Labovitz
Medical Fitness and Wellness Manager
jlabovitz@lfh.org
(847) 535-7071
Kristin Marquardt
kmarquardt@lfh.org
Jennifer Mueller
jmueller@lfh.org
Aaron Santos
asantos@lfh.org
(847) 535-7141


bio photo of anthony simone Anthony Simone
asimone@lfh.org
Kristina Wrezel
Fitness Manager
kwrezel@lfh.org
(847) 535-7038

Bo Wright
bwright@lfh.org

 

Pilates Department

Lorie Brown
lbrown@lfh.org
(847) 535-7090


Rachel Ciocchetti
Pilates Coordinator
rciocchetti@lfh.org
(847) 535-7094
Deb Valenti
dvalenti@lfh.org
(847) 535-7117
Loralee VanVleet
lvanvleet@lfh.org
(847) 535-7093