Wellness 180°™
A healthier heart is well within your reach. If you can lose just a few pounds you may experience one or all of the following:
- Lower Blood Pressure
- Better Use of Insulin
- Improved Cholesterol Levels
Is this program for you?
Do you have any of these risk factors?
- Overweight
- High Blood Pressure
- High Cholesterol
- High Blood Glucose or Diabetes
- Smoker
- Family History of Heart Disease
- Sedentary Lifestyle
- Extra weight around your mid-section
Are you on medications for any of the risk factors? If your answer is YES, then Wellness 180°™ is for you. We can help you begin to decrease your risks as soon as today.
For session times and more information about Wellness 180°™,
please contact Jennifer Labovitz, Medical Fitness and Wellness Manager, at (847) 535-7071 or jlabovitz@lfh.org.
Testimonials
“I love working out in the Wellness 180 program because the program fits my busy schedule. I’ve lost over 20 pounds already in the program and already feeling the healthy benefits of the program on a daily basis.”
-
Rick Lowe
"I had a wake up call when I randomly checked my blood pressure at work and found it to be significantly elevated. I thought surely it was a mistake but after two weeks of recording the numbers I knew I was in trouble. I was started on medicine which had to be adjusted because the first dose would not bring the numbers down. That is when I faced the fact that I was going to be in those “not so bright golden years” very soon if I did not stop fooling around and take control. I saw a flyer at the hospital for Wellness 180 and made a phone call. It has been a year and a half since I started and I have lost 20 pounds and a few dress sizes”.
- Robin Balmes
