Wellness 180°™
Did you know heart disease remains the #1 killer in America? Now, Lake Forest Health & Fitness Center is getting to the heart of the matter by offering Wellness 180°™ - a proven prevention program.
A healthier heart is well within your reach. If you can lose just a few pounds you may experience one or all of the following:
- Lower Blood Pressure
- Better Use of Insulin
- Improved Cholesterol Levels
Is this program for you?
Do you have any of these risk factors?
- Overweight
- High Blood Pressure
- High Cholesterol
- High Blood Glucose or Diabetes
- Smoker
- Family History of Heart Disease
- Sedentary Lifestyle
- Extra weight around your mid-section
Are you on medications for any of the risk factors? If your answer is YES, then Wellness 180°™ is for you. We can help you begin to decrease your risks as soon as today.
Wellness 180°™ is a one-of-a-kind program that brings together a team of professionals ready to help motivate, encourage and support you as you make the turn toward better health. We'll set realistic goals and provide you with the tools necessary to succeed. Your Wellness 180°™ team consists of:
- Exercise Specialist
- Nurse
- Dietician
- Clinical Psychologist
- Your Physician
For session times and more information about Wellness 180°™,
please contact Jennifer Labovitz, Cardiac Prevention and Rehabilitation Manager at (847) 535-7071 or jlabovitz@lfh.org.
