Fitness
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Triathlon Training Group LFHFC Triathlon Training Group is coached by Tri-umph – get race ready.
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Pre/Post Natal Various classes to keep moms and moms-to-be in shape.
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Team Training 5-week program using functional training techniques and equipment
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Lose to Win Work with a team to reach your weightloss goals & win great prizes! |
Freedom from Smoking Quitting is hard. Learn how to overcome your tobacco addiction. |
