Lose To Win
| View the Lose to Win 2012 Informational Powerpoint Online! |  |
Lose to Win is an eight-week weight loss program where certified trainers help you achieve your personal weight loss goals.
- Workout by yourself and with your team to lose weight and improve your overall health and fitness
- Stay motivated with guidance and coaching from our highly-qualified personal trainers
- Increase your energy and feel better
- Learn about healthy eating and proper nutrition
- Get results by participating in weekly Boot Camp, Weight Loss Interval Classes and Team Challenges
Lose to Win 2012 Training Times
Choose one of the below training times to join a team. You'll work out with both a personal trainer and your team members twice a week.
| Time | Days |
|---|---|
| 5:30 to 6:30 a.m. | Tuesday/Thursday |
| 6:30 to 7:30 a.m. | Tuesday/Thursday |
| 6:30 to 7:30 a.m. | Wednesday/Friday |
| 8:00 to 9:00 a.m. | Monday/Friday |
| 9:00 to 10:00 a.m. | Monday/Wednesday |
| 9:00 to 10:00 a.m. | Tuesday/Thursday |
| 10:00 to 11:00 a.m. | Monday/Wednesday |
| 11:00 a.m. to 12:00 p.m. | Tuesday/Thursday |
| 4:30 to 5:30 p.m. | Monday/Thursday |
| 5:30 to 6:30 p.m. | Monday/Wednesday |
| 5:30 to 6:30 p.m. | Tuesday/Thursday |
Results from Lose to Win 2011
| Total Body Fat Percentage Lost: | 29.62% |
| Overall Average Body Fat Percentage Lost: | 2.47% |
| Total Body Weight Lost: | 989.3lbs |
| Average Percentage Body Weight Lost | 6.31% |
| Male Individual Winners (Body Fat Percentage Lost) | Female Individual Winners (Body Fat Percentage Lost) | ||
|---|---|---|---|
| John Clark | 9% | Colleen Acasio | 8.9% |
| Chris Davitt | 8.2% | Pat Walsh | 8.1% |
| Andy Ranwoth | 6.9% | Michelle Postiglione | 7.8% |
Honorable Mention for Weight Loss (lbs)
Larry Pasquesi 26.50
Michelle Postiglione 35.80
